Central Texas Friday Night Throwdown

149 Ferryboat Lane,New Braunfels TX 78130

29 July, 2022

Description

Workout On an 8:00 Clock 40/30 Calorie Assault Bike 45 Thrusters (95/65) *Max Rope Climbs in remaining time* SCORE IS ROPE CLIMB REPS *Tie Break = the time you finished the thrusters *Scaled Division* Thrusters (65/45) Seated Rope Pulls