Free In-person Energy (Korean) Yoga Class

6300 Creedmoor Road,Raleigh NC 27612

30 July, 2022

Description

Through increasing mindfulness, decrease stress and improve circulation for self-healing. No experience needed. Our floors are padded, so no mat required, but we ask that you wear socks. Please arrive before 9:45 am to sign in and participate in warm-up exercises. After class we serve an herbal tea and have a short sharing time. Class is 75 minutes long including the warm-ups and sharing time.