Runner's Hip Strength Class

111 2nd Avenue Northeast,St. Petersburg FL 33701

03 August, 2022

Description

As a runner - you have to be strong, you have to be stable, and you have to be mobile in key areas... The hip is one of those areas. 🔥 Do you want to become a more resilient runner? 🔥 Do you want to be more consistent at having great runs? 🔥 Do you want to get more and more PR's? 🔥 Do you want to remain injury free? 🔥 Do you want to escape the injury rollercoaster you're in? If you want all of the above or one of the above - then we invite you to join us for this Interactive Class that bring a small group training experience. Our physical therapist and running movement specialist will guide you through the following... ✅ Maximizing the Core and Glute Connection ✅ Hip and Pelvis Control for Running ✅ Single Leg Stability ✅ Hip Mobility Techniques ✅ Common Hip Injuries & Why They Happen ✅ Injury Screens Dr. Brian Broussard, PT, DPT and Dr. John Broussard, DO can't wait to see you! Limited spots are available so grab them while you can! It's going to be epic and a whole lot of fun!! Plus, you don't want to miss the chance to win if you're in attendance!