Namaste at The Bay with Kara Saunders

1131 Boulevard of the Arts,Sarasota FL 34236

27 August, 2022

Description

Kara is a motivating wellness coach and yoga instructor who encourages individuals to reach their goals through education, healthy eating, exercise, and most importantly, deep breathing. Kara is passionate about creating an individualized experience for clients to feel tuned in and turned on so they can be the best version of themselves.  **Please be mindful and register in advance if at all possible to ensure the best experience for all. Namaste. About Namaste at The Bay Weekly, on  Saturday mornings, join an assortment of Sarasota’s most beloved yogis for a morning of stretching and breath work from 9 am – 10 am at Sarasota Garden Club. Bring a friend, a mat and water to experience the unique styles of a new instructor each week.