Guided Stretch

101 Commons Park South, near the Fountain,Stamford CT 06902

30 July, 2022

Description

• Interested in relieving sore muscles and creaky joints? • Stretching provides pain reduction, improved physical performance and stress reduction • Join The Vital Stretch guided stretch in Commons Park. • This 30-minute class will focus on the major muscle and fascial chains of the body for an efficient, quick stretch. • Class is complimentary, but we ask each participant RSVP • Participants must B.Y.O.M. (Mat) • In the event of inclement weather, class will be canceled. • Inclement weather notifications will be sent via email to all those who RSVP’d by 9:30 a.m. on Saturdays • There is no class July 2 By participating in this event or being in the event area, you are acknowledging the contagious nature of COVID-19 and voluntarily assuming the risk that you may be exposed to or infected by COVID-19, that you are aware of the risks inherent in observing or participating in events and that injury may occur as a result of this activity, including the potential for permanent disability and death, the risk of serious injury does exist; and, that you are consenting that any photographs and/or video taken by photographers/film crews shall remain the property of BLT MANAGEMENT LLC and granting permission for use of your picture or the minor participant’s picture for the purpose of advertising, publicity, in-house publications, promotions or any other legitimate account of these events.