Om Prana Sonic Meditation with Lipbone Redding

100 North 3rd Street,Carbondale CO 81623

20 August, 2022

Description

Om Prana Sonic Meditation with Pranavam Das (Lawrence “Lipbone" Redding)Saturday, August 20th | 6-7:30 PM | $40 OmPrana Sonic Meditation is an evening of breathwork (pranayama), chanting, and sonic healing, followed by a deep guided meditation with live music. In this 90 minute workshop, we focus on the breath and empowering the voice through the chanting of Aum (Om) and other vedic mantras. Much of the class takes place on the floor so be sure to wear comfortable clothes, and bring a mat, pillows, blanket, etc...whatever you need to support you into relaxation. The OM Prana workshop was a great introduction to the Yoga of Sound. It was very welcoming to those that may have never sang aloud in public, and also was full of great info for those that have sung kirtan for years! The last half of the workshop, where we all were lead through a guided song meditation in savasana was amazing. Everyone seemed refreshed, recharged, and more calm after the experience. I can't recommend the Om Prana workshop, and Lipbone's musical presence for Yoga classes enough!" - Sarah Manson, Bella Vida Yoga, Jacksonville Beach, FL Pranavam Das (Lawrence “Lipbone" Redding) a devotee of Sri Swami Dayananda Saraswati (Advaita Vedanta) and student of Dr. V. Balaji (Benares University), has performed at ashrams and devotional centers around the world. Venues include Kripalu Yoga Center, The Omega Institute, Sivananda Yoga Centers, Arsha Vidya Gurukulum and others. A full time professional touring musician and storyteller for the past 20 years, he often leads kirtans, Sonic and Pranic meditations as a form of spiritual devotion.