Soul Sessions Sunday Sound Bowl Healing and Meditation

30807 Union City Boulevard,Union City CA 94587

07 August, 2022

Description

What is sound bowl? Sound bowl healing and meditation opens up your chakras, (or energy and aura portals) to allow vibrational frequencies help align, balance, and unblock the parts of you that need healing by using crystal quartz bowls. Binaural beats and frequencies enter your physical body to help you relax, while guided meditation and breath work help oxygenate your blood Stream. Falling asleep is common ☺️ The Quartz bowls and crystals help carry that energy with you for protection, balance, love, and grounding. What are the benefits of sound healing? Reduces stress and anxietyHelps with meditation and deepens relaxationImproves well-beingOxygenates bloodBoosts confidenceRebalances brain functionAligns chakrasCleanses aurasHelps with spiritual healingIncluded in this class: Introduction to meditation, breath work, chakras, and crystals; ending with sound bathFull chakra activation and in-depth teachingPocket crystals to use during classPrivate consultation/assessmentLight refreshments and snacksOptional: 1:1 coaching/energy or tarot session (additional)What you need to bring: Yoga matA pillowOptional: cushion and blanketAn open mind and positive attitudePlease note: if you are pregnant or have an underlying medical issue, please consult with your physician to ask if this session will be safe for you. Tickets are non-refundable and non-transferable. Please arrive 10 mins early. NO DROP-INS.