Meditate with a Monk

13042 Old Myford Road,Irvine CA 92602

30 July, 2022

Description

Are you looking for a way to relax your mind through meditation? Enjoy the Saturday morning while practicing meditation with a Buddhist monk at the garden of Katie Wheeler Library, 13042 Old Myford Rd, Irvine, CA 92602. (In front of Katie Wheeler Library) This event is all about learning different types of meditation in Buddhism, which will guide you to relax your mind according to your needs. These meditation technics will help you rise to higher vibrations, feel light, calm and energized. This event is for anyone regardless of religious beliefs! We will talk about self-realization, cultivating positive thoughts, and methods of reducing the impact of everyday struggles. These will help you to find your inner happiness and feel positive everyday. What to Expect: Introduction to meditation.Relaxation of Mind and Body.Meditation and Awareness.BlessingsQ & A.* Cushions and Chairs will be provided to have a comfortable meditation session. If you have any questions and concerns about this event please contact us at 347 287 4050 or email us at [email protected]