Guided Integrative Autobiography

1145 North Craycroft Road,Tucson AZ 85712

30 July, 2022

Description

Guided Autobiography Group: Based upon life review methods for alleviating anxiety, depression, and grief, this class engages participants in empowering reminiscence through writing, art, dance, music, scrapbooking, storytelling, reflective practice, and group processing. The method also includes Cognitive Behavioral Therapy, educating patients about the functions of reminiscence, as they relate to psychosocial development. Guided Integrative Autobiography encourages patients to reconstruct their life story and examine both positive and negative experiences, toward integrating aspects of self and experience for a sense of wholeness, life purpose, and life meaning.