Yoga for You!

Oakview drive, Silver Spring MD

24 July, 2022

Description

Hello, my name is Shawn and I’m a certified yoga Instructor accepting those that want to learn all aspects of yoga. I will be teaching you how to breathe properly through the diaphram, how to stand and walk with correct posture, and lastly you will be given a stretching routine tailored to you. The first private session will be free, so basically you get all the knowledge you need to better your health with your own personal routine. Then it’s your choice to continue your practice towards your health/fitness goals. I’m accepting 5 more students, so if you see this ad and you are the kind of person who needs that last bit of encouragement to build your dream body and feel a sense of relaxation 24/7….contact me Yoga with the understanding of the breathe- is therapy for the body, mind and spirit.. If your interested in the continuation of yoga, we can schedule your next class at the end of each session. Any serious inquiry’s can email Or contact via text— tell me a little about yourself and bodily goals. Thank you for reading if you made it this far.