Train to Rock your Ride

101 Commons Park South, near the Fountain,Stamford CT 06902

06 August, 2022

Description

• Ever wonder what it takes to train your muscles to ride true to the road? • Get your body in shape with Nationally Known Fitness Expert Jolene Ballard in Commons Park. • She will lead a bar method style session that will train lower body and glutes, blast upper body using Cyclebar weights, and hit 15 minutes of abs! • The work out is complimentary, but we ask that you provide an RSVP. • In the event of inclement weather, the class will be canceled. By participating in this event or being in the event area, you are acknowledging the contagious nature of COVID-19 and voluntarily assuming the risk that you may be exposed to or infected by COVID-19, that you are aware of the risks inherent in observing or participating in events and that injury may occur as a result of this activity, including the potential for permanent disability and death, the risk of serious injury does exist; and, that you are consenting that any photographs and/or video taken by photographers/film crews shall remain the property of BLT MANAGEMENT LLC and granting permission for use of your picture or the minor participant’s picture for the purpose of advertising, publicity, in-house publications, promotions or any other legitimate account of these events.