REBOUND REMIXX Cardio Kickboxing

14 West 5th Street,Covington KY 41011

06 August, 2022

Description

If you are looking for a high-energy, calorie-torching, cardio workout—look no further! Cardio kickboxing is an exciting group fitness class that engages multiple muscle groups and will be sure to leave you feeling stronger than ever before. Simply put, it is a kickboxing workout combined with a cardio pace.WHAT TO EXPECT Group fitness sessions focused on cardio, strength and core circuits.To have some fun and meet new peopleUpbeat music and high energyWHO CAN ATTEND Open to all abilities, body types and all fitness levels - work at your own pace. Anyone wanting to join in with fun and effective exercise.18+ only! WHAT WILL I ACHIEVE Improved cardio fitness with strength gains helping to lose weight, reduce body fat and get stronger.You will also find a sense of community with my classes.Nobody is left behind- expect to feel safe and welcome at this class.ABOUT MARTIN ISSA Certified Personal Trainer & Group Exercise InstructorISSA CPR/First Certified Child & AdultLOCATION Covington First Christian Church, 14 W 5th St, Covington, KY 41011We will meet in the church basement in the back parking lot.Free Parking AvailableRestrooms AvailableWater Fountains AvailablePlease Bring Bottled WaterPlease Bring Small TowelADDITIONAL INFORMATION If you have any questions, please call/text Martin at (859) 479-4184You will need to complete the following waivers before attending any of the classes. For group fitness classes, you only need to complete the waiver and media release form. CLICK HERE For personal training sessions, you will need to complete all waivers.You must be at least 18 years of age to participate in this program.I apologize, I do not accept any third-party apps (Venmo, CashApp, etc)Cash will not be accepted, I only accept payment via Eventbrite.