REBOUND REMIXX Outdoor Bootcamp

20 Wildcat Drive,Newport KY 41071

06 August, 2022

Description

Reap the benefits of this ultimate calorie-burning workout, which combines the best of cardio drills, plyometrics and resistance training. This class is geared to motivate you to your next level of fitness in a fun and supportive setting. WHAT TO EXPECT Outdoor group fitness sessions focused on cardio, strength and core circuits.To have some fun and meet new peopleUpbeat music and high energyWHO CAN ATTEND Open to all abilities, body types and all fitness levels - work at your own pace. Anyone wanting to join in with fun and effective exercise.18+ only! WHAT WILL I ACHIEVE Improved cardio fitness with strength gains helping to lose weight, reduce body fat and get stronger.You will also find a sense of community with my classes.Nobody is left behind- expect to feel safe and welcome at this class.ABOUT MARTIN ISSA Certified Personal Trainer & Group Exercise InstructorISSA CPR/First Certified Child & AdultLOCATION Ralph Mussman Recreation Complex, 20 Wildcat Drive, Newport, KentuckyWe will meet in the back corner kickball fieldFree Parking AvailableRestrooms AvailableWater Fountains AvailablePlease Bring Bottled WaterPlease Bring Small TowelADDITIONAL INFORMATION If you have any questions, please call/text Martin at (859) 479-4184You will need to complete the following waivers before attending any of the classes. For group fitness classes, you only need to complete the waiver and media release form. CLICK HERE For personal training sessions, you will need to complete all waivers.You must be at least 18 years of age to participate in this program.I apologize, I do not accept any third-party apps (Venmo, CashApp, etc)Cash will not be accepted, I only accept payment via Eventbrite.We will meet rain or shine unless we experience hazardous conditions.