Peace, Love, & Yoga is geared toward yogis that are beginning their journey, however all are welcome! This informal class is designed to be a safe space to work on health and wellness goals. Focusing on strength, flexibility, and balance, students will learn basic postures, mini-flows, and drills. Note, this class is not restorative.
Class is heated around 85 degrees. Bring a bottle of water, a towel if needed, and a yoga mat. Yoga mats can be rented for $5.
When you come to the studio, remove your shoes at the door, and place your belongings in the cubbies. You will be checked in at the door. Masks are not required, however if you feel more comfortable wearing one during class, feel free.
Register on Eventbrite. on our website, or on Mindbody.
(Mota Thai Yoga is located at 416 W. Huron Street, across from the YMCA. Mota Thai Yoga shares a parking lot with several businesses including the Yellow Barn. You can park in the parking lot in front of the studio. Look for black door #22 with a red Mayan calendar on it.)
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