Breath and Heart Afternoon Retreat

112 Brookes Avenue,Gaithersburg MD 20877

30 July, 2022

Description

Spend an afternoon treating yourself to wellness and connecting with your breath and heart. Join Russell and Christina for an afternoon healing retreat with breathwork, ice baths, ceremonial cacao, and an all levels yoga flow. We look forward to gathering together at Constitution Gardens Park in Gaithersburg, MD. Please arrive with your mats, towels, water and any items that will enhance your practice. *Parking is free for those attending event.