Relaxation Sound Bath with Quartz Crystal Bowls

1125 College Avenue,Columbus OH 43209

04 August, 2022

Description

Join Michelle Margolis for a relaxing and soothing sound bath. A sound bath is a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body. Bring a yoga mat, a towel or blanket to lay down on to fully receive the gift of sound. Bring water and feel free to bring a journal to write down any learnings afterwards. Please note if you have any metal or medical devices (such as a pace maker) inside your body, this may not be for you. Michelle is not a medical practitioner. This is purely for meditative purposes.