Gentle Yoga with Jeani Kim-Slesicki (in-person class)

7334 Park City Drive,Sacramento CA 95831

28 July, 2022

Description

This beginner to intermediate level yoga class, which includes breathing exercises and meditation, will focus on balance, circulation, stretching and strengthening from standing/seated Hatha Yoga poses. Props, such as bolster, blocks, strap, towel/blanket, are recommended, but not required to participate.