Interactive Storytime w/ Author Sandy Zanella

500 Lakewood Center Mall,Lakewood CA 90712

28 July, 2022

Description

About the Book: Happy Yogis is a pose-by-pose yoga book with positive affirmations, inspired by the author’s mixed kids (Mexican-Italian). She hopes to share the message of mindfulness, yoga, and self-love to families around the world and encourage them to do yoga together, creating a special bond as a family. The interactive book reading will incorporate: guided yoga poses while repeating positive affirmationsbreathing and meditation exercisesAbout the Author: Dr. Sandy Zanella is a mom of 2, a physician by training and a kids yoga teacher. She is the author and creator of “Happy Yogis,” a colorful pose-by-pose book inspired by her kids. She wants to encourage children to love and accept themselves as they are and help families thrive and find joy together. Join us in-store at MiJa Books for this family-friendly event, located at the Lakewood Center Mall, across from the Macy's Department store.