Group Fitness Classed

3845 Raleigh Millington Road,Memphis TN 38128

26 July, 2022

Description

Join this co-hosted summer group fitness class from RESI.fit and Redemption Temple Fitness every Tuesday and Thursday from 5:30 pm - 6:30 pm. Our first class starts July 19, 2022 and our last class of the season will be August 18, 2022. This class will be H.I.I.T. and calisthenics that will target core and lower body and fun and energizing ways. Make sure to bring water, a mat, and your own towl. Try to eat fueling food and drink plenty of water the day of class.