Vinyasa
While linking breath with movement, this class focuses on balancing the entire individual by challenging strength, stamina, flexibility, and mental focus. Experiencing challenges, pushing ourselves in a mindful way, while maintaining joy and being present in the journey is our goal. Striving for a full arc within each vinyasa class, our aim is to leave with fulfillment of movement, and a clearer, more peaceful mind.
All levels of practice are welcome!
Join us Thursdays at 6pm.
For more information about Studio 131 call or text:
(727)386-9639
https://g.co/kgs/X82ovt
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