Online: Cambridge 2021 New Year Guided Meditation- Start Fresh!

12 Market Hill, Cambridge ENG

01 January, 2021

Description

Looking for better year 2021? Try meditation to begin the year! You learn and practice meditation and learn how to apply it to different and difficult situations in life. You will find experience of this online class very real life like and in fact more attentive and personal. Expected Outcome of class? 1. Learn how to meditate at home 2. Learn best practices and techniques 3. Experience the 'awakening' of healing energy within us that gives peace and balance 4. Acquire Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life What Next? Follow up sessions to be announced in the class to build up practice When to join the class? You can join up to 30 minutes before start of event if you have some queries or would like some one to one help. This is a recurring session that serves beginners and above. No prior experience needed. If you are unable to join us don't worry, you can always rejoin us on any subsequent date. After few sessions you are placed in next level where introduction is skipped and we share more techniques. How to join? https://zoom.us/j/9181716151 We recommend joining by laptop for better experience. All levels welcome.