Full Moon Sound Bath

508 Index Avenue,Index WA 98256

11 August, 2022

Description

Delight in the sounds of crystal quartz singing bowls, chimes, and gongs. This sound bath will focus on releasing old energy, relaxing, & leaving with a feeling of a renewed sense of self & vitality. The doors open at 6:10 and the event starts promptly at 6:30 so please don't be late! THIS IS AN OUTDOOR EVENT & WEATHER DEPENDANT. IF CANCELLATION IS NECESSARY, WE WILL ALERT PARTICIPANTS WITHIN 48 HOURS AND OFFER A FULL REFUND. Come disconnect, breath, and reconnect at this powerful experience in the great outdoors. What to bring: - Yoga mat &/or blanket - Or feel the heartbeat of the earth & lay directly on the ground - 1 or 2 pillows/bolsters (especially good for low back pain) - Water - Openness to the experience - You may want an eye mask! - BUG Spray as it's dusk and outdoors! Parking on-site (street) there will be spaces on the side of the road by the grass & entry through the gate you see pictured. If you have any questions please reach out to etherealsoundwellness.com Looking forward to seeing you! What is a sound bath? A sound bath is a guided sound experience where participants comfortably lie (or sit) on the floor with their eyes closed to obtain a relaxed state. A sound session or "sound bath" is referred to as such, because of the feeling of being bathed by sound....an experience that you must feel to truly believe. The session includes breathwork & listening to a variety of instruments in which frequencies assist the body in activating the parasympathetic nervous system (rest & digest). Once in this relaxed state, our parasympathetic nervous system naturally decreases blood pressure, slows breathing, & focuses on internal healing processes. About your sound practitioner: Savannah studied Psychology at Western Washington University and has been learning Pacific Northwest Ethnobotany, herbal medicine, & plant identification for the last several years. She is a forager, lover of sound therapy, meditation, yoga, & mindfulness practices. She is a Certified Sound Healing Practitioner through the SoundEmbrace Institute and has completed two 10-month herbal medicine/ ethnobotany apprenticeships. She owns & operates a small business selling wild-harvested & handmade herbal products in addition to providing sound therapy workshops & private sessions for clients in Washington state. She has several years of experience working in education, mentoring, & coaching people of all ages. She serves clients in need of self-care, who want to connect with their higher self and become empowered to move forward into the lives they want to live. Learn more at Ethereal Sound Wellness