Runner's Clinic

54 Washington Street,Wellesley MA 02481

10 August, 2022

Description

Rebound Physical Therapy is hosting a FREE Runner's clinic on August 10th! This event is usually held at Marathon Sports in Wellesley, but is open to all runner's who are looking to have their gait and mobility analyzed by a licensed Physical Therapist. Each session will last 15-20 minutes where we will film you running for a few minutes on a treadmill and run through a quick screening for general flexibility. Afterwards we will go over a few major aspects of your running style that are great or needs improvement, with some basic information about how to improve running economy and prevent potential injury. We ask that you arrive ready to run so that you do not need to change when you get here. Please be sure to wear contrasting colors for better visibility, and try and avoid very loose clothing. To enter the building: Parking lot is in the back of the building (drive in between the building and the gas station next door to find the parking lot). Please do not attempt to open the door that is along Washington Street. This will be an exit door only so that traffic moves one way through the building. Covid 19: Please do not arrive more than a couple of minutes early to your free session as we are trying to limit the number of people in the building so we can maintain our vigorous Covid protocol. On arrival you will: be required to attest to the fact that you are symptom free and have not come into close contact with anyone that recently tested positive for Covid, and then you will be asked to wash your hands. Masks are required, so please take this into account when running on the treadmill. You will not be allowed to remove or lower your mask to run. Our time is valuable, so if you are unable to make your time we would appreciate you calling the clinic the day before to let us know. (781) 237-0400.