Mindfulness Based Meditation Workshop

6251 Park Boulevard North,Pinellas Park FL 33781

27 July, 2022

Description

Feeling stressed out and just can’t seem to find a way to get back to your natural self? Join us for our 6 week Mindfulness Based Workshop program beginning on July 20th at 1PM and continuing each Wednesday for 6 weeks! In this program we will explore the mind-body connection to help you get to the root of stress reduction. Between stimulus and response there is a space.In that space is our power to choose our response. In our response lies our growth and our freedom (V. Frankel). This mindfulness group session series guides us to that space. This course will be held at 6251 Park Blvd, suite 9, Pinellas Park. Seating is limited, to 8 participants per session, so please call to reserve your spot at 727-346-5875 prior to the session. Sessions are $30.00 each or $150.00 for the 6 week course.