Outdoor Yoga Class Sunday 7/24/22 11am at Blackie’s Pasture

Blackie’s Pasture near Tiburon Blvd, San Francisco CA

24 July, 2022

Description

Continue to enjoy the summer by staying outdoors while staying fit! Join me in my next Outdoor Yoga Class: Sunday 7/24/22 at 11am In the grassy area behind Blackie’s Pastures, Tiburon. At the beginning of the Old Rail Trail, by the shore. The yoga style is Vinyasa Vinyasa means flow. This type of yoga class emphasizes the sequential movement between postures, coordinated with the breath. Vinyasa also refers to the transitions between a series of poses to the next: Plank, Chatarunga, UpDog, & DownDog. This class will welcome All Levels, from beginners to advanced practitioners. And of course, always listen to your body, if there's a particularly challenging posture, take a break. You don't have do absolutely everything in class, as long as you stay on top of your matt you're still doing yoga. Donation based, suggested $10 Must be 18+ years old and agree with the Liability Waiver and Video Consent document to participate.