ENERGETIC BASICS - reduce everyday friction: inside and out.

204 West Main Street,Carrboro NC 27510

17 September, 2022

Description

Learn step-by-step instructions to demystify and access embodied presence, in every situation.LEARN MORE: Cometocenter.com/basics QUESTIONS? Email via Eventbrite Handed down directly from teacher to student over generations, these precisely distilled practices which we refer to as Energetic Basics are foundational to successfully navigating everyday life in general, and challenging situations in particular.Not having these skills in place leads to unnecessary chaos and friction internally and externally, especially if engaging in inner work, meditative or energetic practices. Yet, many transformational communities are unfamiliar with them, which leads to all sorts of trouble down the line. This can show up as feeling scattered, untethered, “spacey”, losing self in other people’s emotions, not being able to discern what we feel, what we need, or separate our own ideas from others’, feeling drained or overwhelmed in everyday interactions etc… Save yourself painful detours by learning these skills now, and practicing them often. This experiential immersive will introduce you to these simple yet profound tools through your felt-sense experience, so you can put them into practice immediately and continue reaping their benefits over time. You will leave with greater skill and understanding of presence and how to re-center into it regardless of circumstance. Life is smoother when we can reference ourselves, anchor into this place and time, keep our personal space clear and fully inhabit it while discerning what to take in and let out.TO SUPPORT THIS, WE WILL PRACTICE: ResourcingSelf-referencingSelf-anchoringHolding our own spaceEnergetic discernmentNOTE: These five skills must be practiced and established before introducing the next skills of self-regulation that will be taught in a future workshop as Basics Part 2, once you have had a chance to practice Basics Part 1. IN OUR TIME TOGETHER: We will engage exercises to understand and access a felt-sense of each skill. You will be held in an energetic matrix designed specifically to help you become aware of and skillful with using your energy wisely.There will be space for teaching, practice, sharing and Q&A.You will derive the most benefit from attending both full days to receive the complete set of instructions.Recordings will not be shared, it is essential to attend sessions live to embody learnings.These teachings are potent and precise. They will make everything else fall into place easier if practiced consistently. YOUR INVESTMENT: To make this wisdom accessible to all those who wish to embody it and are committed to their wisdom path, I am offering three levels of pricing. Recognizing that we all have different economic capacity and that this is my main livelihood, I request that you practice the golden rule and honest reflection in deciding what you wish to invest in the course at this time.