Show up on your own schedule, no restrictive class times
Check-in and gear up for semi-private training with an instructor
Spend 3 minutes at a time at 9 training stations, getting a full-body workout
9Round is more than the 30 minutes you spend pushing yourself. It’s the pride of knowing you did something hard. It’s the satisfaction of learning a new skill and seeing progress. It’s the community fighting alongside you every day. 9Round builds confidence that you carry with you every minute of every day.
9Round's kickboxing program makes you feel good inside and out.
• Boost your endurance
• Promote heart health
• Release endorphins
• Relieve stress
• Burn calories
• Improve sleep
• Sweat out toxins
• Build lean muscle
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