Emotional Wellness in Challenging Times

9525 Georgia Avenue,Silver Spring MD 20910

23 July, 2022

Description

Achieving emotional wellness and immunity has become a key challenge amidst these uncertain times. We will look at the significance of internal contentment for achieving happiness and well being. Seeing the imperfect situations in the world and in our lives, there is a need to pause and reflect on one’s priorities in life. In this age of technology and social media there is an even greater need to be aware of our information consumption to build emotional immunity, be positive and achieve self-reliance in our thoughts. Free Event - Donations Appreciated. Registration required. In Person at the Meditation Museum (Social Distancing Observed & Masks are Required)