Elemental Experience: a yogic journey through the four elements

4 Cooke Road,Wallingford CT 06492

04 August, 2022

Description

A four week journey to explore the four elements through yogic healing. Each week we will focus on a different element. The first week we will have a grounding practice rooting us to Mother Earth. Next, we flow into the element of water using the cool waters of the pool and wave drum to soothe your Soul. The third week we will work with fire by exploring the solar plexus and the phoenix within us all and by cleansing with trataka, or ayurvedic fire gazing. Our final class will align us with the element of air through practicing different pranayama or breathing techniques. Each week we flow through a different movement practice which may include the use of mudras, crystals, reiki, sound, cards, and essential oils. EARTH: 8/4 WATER: 8/11 FIRE: 8/18 AIR: 8/25 Beginner to advanced yogis are welcome. Self Care Investment: $20 (Good Vibes class cards accepted) To reserve your spot ahead of time prepayment can be made via Eventbrite or Venmo to @GoodVibesYogaStudio. (Pay via Venmo to avoid Eventbrite processing fees!) Cash or Venmo accepted the day of class. Please RSVP a minimum of two hours before class time. To join the magic please contact us via Facebook Messenger, email [email protected], or call/text 203-824-1929.