If you think you could improve your mobility or learn how to optimize your recovery strategies then this seminar is for you. We will go over the misunderstandings and false beliefs about mobility and recovery and give you the strategies and techniques you can start using tomorrow to move better and recover better from hard workouts. We will give you the tools you can start using tomorrow to start the process of getting rid of pain or improving as an athlete. Hope to see you there.
Who: Adult recreational athletes and exercisers interested in improving flexibility, mobility and movements, working out and performing better, getting rid of pain, and moving like an athlete.
When: Tuesday 08/2/22 at e3 at 6:30 PM
Where: 324 S Broadway, Denver, CO 80209
Bonus: Free Injury Assessment or movement screen available after the course to those who want it!
Presented by:
Dr. Jamie Bovay, DPT, MTC, CSCS Dr. Gary Schneider
Movement Jedi, Physical Therapist, Strength Coach Mobility Master, Physical Therapist, Fitness Fanatic
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