Breath Work & Sound Bath Meditation

3401 Parkdale Avenue,Baltimore MD 21217

31 July, 2022

Description

Join us on Sunday 7/31 at The Zen Garden at 4pm for an afternoon of relaxation. There will be a guided breath work session and sound bowls to promote a deep relaxation, inner peace, and healing. Breath work is am ancient practice to deepen and activate your breath, cleanse the body, and to strengthen the connection with yourself. Sound bowls help bring balance into the body through sound. This will be an outdoor event wear weather appropriate clothes and bring blanket or yoga mat. Cost is $10 per person.