Men's Embodiment Workshop: Reclaiming Healthy Masculinity (Monthly)

4135 Southeast Gladstone Street,Portland OR 97202

31 July, 2022

Description

Who: Welcoming men of all ages and experience levels to build community, connection, self-awareness, and emotional skills. What: Join Men's Life Guide & Yoga Teacher, Alex Kuhn and Men’s Embodiment Coach, Josh Foxen on for an opportunity to connect with a group, drop into self reflection and inquiry and be supported in experiential practices with a solid group of guys. This weekend afternoon experience is centered around dropping into your body and connecting with other men in an authentic way. We will engage in embodiment practices, self reflection, and authentic relating. What we’ll cover: Active ListeningBreath workRelational EngagementBuilding emotional intelligenceFinding and expressing your authentic selfConnecting and expressing your healthy masculineLearning & practicing Embodied PresenceDeeper Connection to Self, Other, and Passion/Values in lifeJournaling and self inquiryWhen: Sunday, July 31st from 6-8p What to bring: You will be engaging in meditation/breath work so please bring a mat to lay on and any blankets/pillows to make yourself comfortableYour Journal and writing utensilCost: $20 - $30 Sliding Scale ***NOTE: This workshop is created for people who identify as men, only. We welcome all ages, races, religions, and sexual orientations.