Participants will improve their speed, strength, agility, and endurance after training with our high level and experienced coaches. Participants are welcome to attend both sessions for the price of one! Please bring water! Arrive 15 minutes early.
MON, WED, & THURS
Morning Session 8am-9:30am
Afternoon Session 3pm-4:30pm
Sign-up weekly, pick and choose the weeks you'd like to come out and get this work!
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