Women’s Self Defense Seminar

1630 East Anaheim Street,Long Beach CA 90813

30 July, 2022

Description

We will be covering Awareness and preventionPosture, voice projection, mindsetBasic strikingPreventing grabs, holds and chokesHow to fall down and how to stand upHow to fight your way up (once on the ground)Stress inoculation (beat me up in a red man suit)