Back-to-school: Educators Mental Health RESET

1211 East Semoran Boulevard,Apopka FL 32703

13 August, 2022

Description

Research has shown that student mental health is at the forefront of educators minds; however district leaders forget about the mental health of the educators themselves. The past two years of pandemic-driven stress and recent school disruptions have increased educators anxiety and depression causing increased mental strain for educators nationwide. This FREE workshop was designed with you in mind. Join our board certified and licensed mental health professionals as they discuss and provide strategies for maintaining your mental wellness throughout the school year. Topics that will be covered: *Strategies to relieve teacher anxiety *Coping with depression *Tips to reduce educator burn-out *Mindfulness Exercises *Relaxation technique and breath work for the classroom Speakers: *Dr. Marcelline Girlie, DNP: dual-board certified Family Practice & Psychiatric Mental Health Nurse Practitioner. Vivid Minds Mental Care, LLC *Mirsha Alexandre, MS, LMHC, NCC : Adult Therapist. Connect Counseling, LLC *Lesline Pittman, RN: Certified Yoga Instructor and Wellness Coach. Lesline Does Wellness, LLC. Event Details: *Cost: FREE *Date: August 13, 2022 *Time: 10:30-1:00p (light refreshments will be served) *Location: North Orange Branch Libray 1211 E Semoran Blvd, Apopka, FL 32703 Event presented and sponsored by: Imperial Legacy, Inc 501(c)3 nonprofit organization www.imperiallegacy.org