Mental Flexibility for Sport & Life

2595 Canyon Boulevard,Boulder CO 80302

27 July, 2022

Description

Our event this evening is hosted by a good friend of PR Labs, Neal Palles of Colorado Psychotherapy and Sport Performance. We are excited to introduce you to Neal, so that you can benefit from his years of experience helping people and athletes of all ages and skills cope with their life & athletic goals. Please bring a camp chair to sit on to guarantee your comfort during Neal's talk. Neal is a Licensed Clinical Social Worker and Mental Performance Consultant based in Longmont, Colorado. He provides individual psychotherapy and mental skills training/consultations/coaching to athletes at all levels through out the state. Neal has a passion for providing athletes with tools to excel at home and on the field. When Neal is not working with athletes he is engaging fully in his own path - as a dad, husband and a mountain athlete. He runs on the trails and the roads, mountain bike, backpack, climb and ski. Neal spent the better half of the 1990’s working as an outdoor educator - teaching rock-climbing, backpacking, mountaineering, and white-water rafting to students at Outward Bound in California, Oregon and Colorado. He also led wilderness trips at the University of Oregon and volunteered for search-and-rescue in Oregon. Neal has raced on the track and on the trails from 800-meters to a 100 miles, on foot and bike. Raced half-ironman distance triathlons and raced in the famed Leadville 100 run and Mountain Bike, and yes, he still finds time on the side to coach ultrarunners (completely separate from therapy or consulting). For more information about Neal and his practice, go to https://coloradopsychotherapyandsport.com/