Maintain Muscle Mass

10515 N. Mopac Expy, Bldg L,Austin TX 78759

30 July, 2022

Description

It is never too early, or too late to improve muscle health- and overall health! But after 30, we can lose 3 to 8 percent of our muscle mass each decade! Come and learn how to maintain muscle mass now, and well into the future, with key foods and supplements all recommended by science- based research. Stay strong and muscle on!