Both beginning students and experienced practitioners love our Gentle Yoga class! And practicing in the beautiful fresh air in Washington Park is magical!
We will guide you through a series of foundational standing and seated poses - perfect for both muscle lengthening and gentle strengthening.
Practice ends with a long unwinding sequence to leave you feeling relaxed and calm. Designed with accessibility in mind and perfect for all who want the benefits of peaceful, gentle practice!
You can purchase your spot here or go to Our Website: https://nbyogawellness.punchpass.com
Email questions: [email protected]
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