NOMAD on The Lawn

408 7th Avenue,Asbury Park NJ 07712

23 July, 2022

Description

Part of NOMAD at The St. Laurent, NOMAD on The Lawn will offer participants a traditional vinyasa flow led by Trey Watkins on the back lawn of Asbury Park's hottest new location: The St. Laurent Social Club. Through a high-energy flow suitable for all levels of practice, students will move, breathe and sweat while building space, connection and community. Class Description: An open-level vinyasa yoga class for students with some exposure to yoga practice and basic level of physical ability. Through a combination of breath work, creative, high-intensity sequences, this class will challenge the body, expand the mind and awaken the spirit. If you haven't before, please complete the below waiver ahead of time: https://waiver.fr/p-JdTy7 About NOMAD: Brought to you by Trey Watkins, NOMAD Yoga (@nomadyogacollective) is a lifestyle and fitness concept that leverages the power of yoga to inspire a deeper connection to self and community. Through a unique set of services, products and offerings, NOMAD creates a tribe of wanderers, dreamers, thinkers and doers, building community through intention and practice. Core to NOMAD Yoga is a desire to ensure space, connection and community, while leaving the world better than we inhabit it. As a platform for good, Nomad Yoga connects people and causes for social impact. NOMAD is more than movement; it is a movement. An exclusive yoga and lifestyle offering, NOMAD at The St. Laurent seeks to create and hold space for community, inspire evolution and spark transformative personal growth through exclusive offerings, activations and lifestyle extensions. About Trey: Trained in the Vinyasa style of yoga, Trey brings a modern flare to a traditional practice through a combination of high-intensity sequences, restorative movements and moments of reflection that guide the student, physically, mentally and spiritually. Through thoughtfully crafted sequences, Trey brings a unique perspective to his classes, helping to balance energies and create a stronger connection to self and community. In his practice, Trey merges the physical and the spiritual, bringing a sense of adventure, playfulness and balance to the mat. Students are welcomed as they are in that very moment and are encouraged to become their best self, on and off the mat, with each breath and posture encouraging them to unleash their own inner power. Trey received his 200-hr RYT certification at the Joschi Yoga Institute and is registered with the Yoga Alliance. @treywatkinsyoga What to expect at the class: Get ready to move, breathe and sweat through challenging sequences set to upbeat musicTrey will guide you, but move at your own pace, with your own breath. What to bring: An open mind and a willing body. Mats available for $2.