45 minute Hustle & Flow class hosted by Compass Fitness
A Compass Fitness classic class format, 'Hustle + Flow' provides the perfect blend of both strength and cardio as well as lengthening, yoga-like movements. Pushing every level of fitness in safe and effective ways, get ready for fun, rad beats and lots of sweat!
Followed by a complimentary JuneShine Hard Kombucha post workout.
Dates:
July 16th
9:30a-10:30aAugust 13th
9:30a-10:30aSeptember 10th
9:30a-10:30aWhat to bring? Yoga mat & water
Learn more about JuneShine Hard Kombucha
@JuneShineCo
JuneShine.com
Discussion
By posting you agree to the Terms and Privacy Policy.