Perinatal Movement & Coping workshop

7347 Kingston Pike,Knoxville TN 37919

02 August, 2022

Description

Doula, Ashley Helton, and Perinatal Trainer, Lauren Stuart, are leading an interactive, education course on movement in order to: -stay comfortable in pregnancy -engage baby and activate labor -progress through stations -cope with contractions -confidently birth in any position -thrive during early postpartum