Self Care Sunday: Yoga Day!

822 Billingsgate Avenue,Youngstown OH 44511

31 July, 2022

Description

Note: Please bring your own mat or a large towel. This class will be outside. If it rains we will hold class inside of Deep Roots. Other items you may need need: Towel, water, sunglasses, sunscreen, Yoga improves health in many ways: 1. Improves flexibility 2. Reduces stress 3. Promotes better sleep 4. Builds Strength Yoga is a great wellness tool to have in your toolbox.