Shine Living presents Live your SHINE Mountain biking & Yoga Pop Up

442 High Street,Lyons CO 80540

05 August, 2022

Description

Here is how it will roll.... Join Jill & Jessica of Shine Living Community plus very special guests... 9am-1:30pm We will meet at the Stone Cup at 9:00 sharp (carpooling strongly suggested). Relax, get coffee's/teas and tips on the ride to be ready to go for 9:30am. Bike ride will be the Picture Rock area (intermediate ride, like a blue in skiing) We will bike until about11:30 and then put our bikes back on our cars head to LaVerne M. Johnson Park where we will do a breathwork and yoga session and then take a cold plunge together and have a picnic of snacks provided by SHINE. We will be joined by professional mountain biker and dear friend Soha Kushitama and her husband Sentwali. What to bring: Good working condition mountain bike Bike LockYoga MatBike water bottles filled plus extra water bottle filledMaybe a bar if you like BUT WE WILL PROVIDE ORGANIC SNACKS TOO!Bathing Suits!!!! Don't forget!A sense of playfulness ands willingness."Be Curious. Be Creative. Be Courageous. Nourish the SHINE in your life." $79 includes Biking, yoga, breathwork and river time plus a picnic by SHINE.