Ask For What You Want: Personally, Professionally, and Romantically

248 Colon Avenue,San Francisco CA 94112

30 July, 2022

Description

We all get charge and attachment around things that we want, which makes asking for what we want even more difficult. As the stakes get higher, the charge we carry can get higher as well. We’ve all noticed how we get in our head creating stories about the outcome of our asking, which can make the ask more difficult or even impossible. In this 1-day workshop, you will learn to ask from a mindful place rather than a charged place. Learn to embrace (rather than deflect or suppress) all the charge and stories you have around your ask. Learn to ground yourself and to ask from your ‘healthy self.’ You’ll start noticing old patterns breaking and people’s responses to your requests changing. You’ll find that you get what you want more often. This workshop is not a class on negotiation or persuasion techniques. Rather, it is about becoming mindful of yourself, and how you occur to other in difficult situations.