Mental Health is IMPORTANT! This is The Magickal Cat's first meditation and sound healing class. My name is Brittany Nicole and I am a local here in Pitt County. I am a spiritualist and energy healer. The goal of this class is to help the attendees release all stress and anxiety. Please bring a blanket or yoga mat, to lay on the floor, lay down and relax. Some attendees may prefer lotus pose, whatever makes you comfortable. We will go through deep breathing exercises and two guided meditations. These are to ground and balance your chakras a.k.a energy centers. This will be a sacred circle. Also feel free to bring your crystals! Light refreshments will be offered after the session.
Please Arrive 15mins early! We will be located in the main room straight back.
Questions? Text/Call 252-933-7021
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