Yin Yoga with Samantha

633 Mount Sinai-Coram Road,Mount Sinai NY 11766

20 July, 2022

Description

Yin yoga focuses on holding poses for a longer period of time, which allows our bodies to fully surrender, and our minds as well. Yin yoga is rooted in feminine energy, it is a kindness to our bodies and our brains :) Come unwind with me July 20th at 5PM! Location: Heritage Center in Mt. Sinai Price: $15 per ticket (additional $3 for yoga mat rental) Date/Time: July 20th 5-6PM *bring water and any blocks or straps you have if you would like