Forgiveness Meditation

100 Watervliet Ave,Albany NY 12206

08 August, 2022

Description

Looking for tools to help adapt to the ever-changing/challenging landscape of this world? Forgiveness of any kind is a fantastic starting point! And group practice can both inspire and deepen your skills, even if you’ve never meditated before. Join Kaori and Geralyn for this new Mindful Monday practice which will include things like brief sharing, reflection, and guided meditation (among others!). Space is limited, so sign up early!