Free Talk! Using Food to Fight Mental Illness

239 Loudon Road,Concord NH 03301

13 August, 2022

Description

Did you know that food doesn’t just affect your gut, it affects your brain? Or that certain foods can trigger anxiety or depression? In fact, your gut has so much to do with your mental health it’s been dubbed your “second brain”. This is something we see time and time again in our practice. By using certain foods and proper gut care, many of our clients see a huge relief in their mental health symptoms. Even one of our nutritionists, who has both IBD and depression but was eating pretty healthy, saw a major difference. But how does this happen? Join us on Saturday 8/13 to learn all about food, gut, and mental health! We’ll be providing a free talk by our Clinical Nutritionist who previously worked in mental health research. You can sign up here, there is limited space available. EVENT INFORMATION Location: Natural Wellness Corner, 239 Loudon Rd Concord NH Time: 9:00-10:30 AM Cost: Free Speaker: Colleen Donovan, Clinical Nutritionist