Women fitness class in my home

Austin TX

16 July, 2022

Description

Good morning!! I hold “power house” work outs in my garage a few times a week. I am extending the invite to my classes. We are empowering class that involves a mix of Zumba, Pilates, ballet and lifting. It’s an hour long class that will leave you feeling confident about yourself. We are a judgment free zone and any women, shape, size and age are welcome! Come try out a class and see if it’s something you will want to continue with me. I held them in my garage so early morning and late evenings is when they are held. I will be doing one on one personalized sessions in the fall if you want a more individualized work out regimen for yourself. This class also includes positive self talk and confidence booster. Please text me for more information at . Thank you - Jamie