Break The Sweat: Destress Through The Arts

901 Delaney Avenue,Orlando FL 32801

28 July, 2022

Description

This event will combine yoga, creative writing, and improv theatre as mindfullness practices. Mats and writing materials will be provided. Our yoga instructor will be Yoga 4 Change of Central Florida, a nonprofit which uses trauma-informed yoga practice as positive coping skills for individuals who are incarcerated, "at-risk," or living with mental health challenges. Yoga 4 Change shares Write To Be Scene's goal of advocating arts mentoring as mental wellness within marginalized communities lacking resources. We're very excited to welcome Yoga 4 Change in helping us Destress Through The Arts to raise funds for Write To Be Scene's future programming. Our writing and improv facilitator will Write To Be Scene, a nonprofit 501c3 that teaches free writing and improv workshops as socio-cognitive life skills to teens within low-income, high crime rate, and "at-risk" communities of Orange County Florida. writetobescene.org